The Brain Boost Series
My brain booster series to improve movement and balance, relieve neck and shoulder pain and reduce anxiety.
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Brain Boost for better cross body movement
20m
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Brain Booster to relieve neck & shoulder pain
20m
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Brain Booster for Better Balance
18m
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Brain Boost to reduce & anxiety
24m
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4 videosThe Brain Boost Series
4 videos
My brain booster series to improve movement and balance, relieve neck and shoulder pain and reduce anxiety.
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5 videosThe Better Balance Series
5 videos
Practice the main 4 pillars that are essential to improve your balance.
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15 videos3 Bundle Package Deal
15 videos
Enjoy my Morning Mobility, Computer Reset & Most Requested Classes Bundle Packages at a 25% discount and a 3 month access when you rent all 3!