My Most Requested Classes

From your shoulders right down to your feet, here's a collection of some of my most requested classes.

31:02

A voyage through the vagus

A voyage through the vagus
31:22

Shoulder mobility

Shoulder mobility
31:53

Hip strength and mobility

Hip strength and mobility
30:08

Foot Love – and the connection between the foot, ankle, knee and hip

Foot Love – and the connection between the foot, ankle, knee and hip